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Messagepar james123456 » 21 Août 2018, 08:38

Nicki Minaj , Jessie J and Ariana Grande perform ''Bang Bang'' on stage during the 2014 MTV Video Music Awards in Inglewood, California August 24, 2014.
"Bang Bang", a collaboration between pop artists Jessie J, Nicki Minaj and Ariana Grande , took the top spot in Britain's singles chart, selling nearly 100,000 copies in its first week, the Official Charts Company said on Sunday.


The single, which will feature on Jessie J's new album , knocked Sigma's "Changing" into second place, while Taylor Swift's "Shake it off" rose two places to number three. "Blame" by Calvin Harris slipped to fourth, while former chart topper "Prayer in C" by Lilly Wood completed the top five.


British indie group Alt-J scored their first ever number one album with the newly-released "This is all yours", the follow up to their 2012 debut "An Awesome Wave". Veteran U.S. singer-songwriter Barbra Streisand's "Partners" held on to second spot in the album chart, while Sam Smith also remained unmoved in third place with "In the Lonely Hour"


"Wanted on Voyage" by George Ezra rose to fourth , while Leonard Cohen's "Popular Problems" debuted in the charts in fifth position.

Whether you believe it or not, there really is a new trend in boating communities ? naked boating. Now this isn't something that occurs on every lake or river in the world, but it is happening mostly as an extension of the nudist lifestyle. Advocates of naked boating say that there is nothing better than being on a boat au natural and feeling the sun warm every part of the body without the encumberment of a swim suit.

There are thousands of people all over the United States who embrace nudism as a lifestyle. They allow this to spill over into their recreational activities as well which is why naked boating has become the way to go for many nudists. European people are not as paranoid about showing their naked bodies, so naked boating in European or Caribbean destinations is especially popular.

If you think that naked boating might be something you may want to try, we must warn you first. There are laws in many states that prohibit showing a naked body in a public place. That includes public waterways. Check with your state's regulations before stripping down.

You may want to find a secluded place to drop anchor while you try naked boating. There are usually private coves and out-of-the-way portions of even the busiest lakes and rivers that can give you the privacy you want on a public waterway. Just be sure that you are alone before you show what God gave you.

You may want to check out a number of naked boating cruises that are available. Some boating companies specialize in naked cruises and they often travel to some pretty exotic locations. They tend to be affordable and because you will be with other people who love naked boating , you won't be self-conscious at all if it's your first time.

Many people like to also participate in water sports naked as well. Some say that there's nothing better than diving into cool waters to go snorkeling or scuba diving. But, of course, you have to be a little careful of the marine life or else you could find some of your personal spaces a little violated!

If you are someone who enjoys naked boating and you will be having guests on your boat with you, please respect the other people's comfort levels. If they are not nudists like you, consider giving them a heads up before the trip or keep yourself covered for everyone's comfort. Naked boating can be a liberating experience , and if it's what you want, by all means take it off. Just make sure you are doing so legally!



Salads, wheat loaf of bread, soybeans, brown rice , oat servings, and low-fat dairy products are ideal for a low-carb diet strategy.


Almost all body tradesman and weight lifters possess a strict diet high in proteins and little or no carbohydrates. Here is a helpful fact about Sylvester Stallone. It happens to be believed that while getting yourself ready for his well toned muscled hunt for the movie First Circulation, Sly followed a diet including just egg whites some times a day plus a piece of potato in addition to daily workouts. During the filming of the movie, he had a very little fruit or fresh juice a couple of times a week. This diet helped him avoid accumulation of any fat in the childs body.


However, experts warn that this kind of diet is not designed for everybody. People who are about the temporary high-protein diet are inclined to put on too a whole lot weight once they return to their high-carb diet. Other sorts of complications of a quite low-carb diet are decreased blood pressure and ketosis. Ketosis may be a condition where the entire body starts using stored fat , as it does can?t you create the required amount of carbohydrates to utilize glucose. This affects both the bodies cells and the brain negatively over the long haul. It is strongly advised you have to consult an expert dietician or a medical doctor who can recommend an appropriate amount of proteins along with carbohydrates required, based relating to the specific needs of the person. Keeping these points in mind may help you meet your health plans effectively and efficiently.
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One of the biggest weight loss trends prior to now few years is the low carbohydrate diet. These diets involve focusing on cutting out most carbohydrates within your daily meals and enjoying only protein and extra fat. While this diet is an effective tool for a quick temporary dieting, the long term effects of eliminating carbohydrates can cause many problems towards person. Also, due for this diet being only popular to the past decade or therefore, many of the long-term effects are not however known. Listed below are several reasons why you should not consider using a low carbohydrate diet , as an alternative for choosing a healthy sensible approach.
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