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Messagepar gsnoopy520 » 05 Juillet 2018, 02:42

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Tourists watch fishes beside a fish pond in Zhujia Village of Shizimiao Town in Luanchuan County, central China's Henan Province, July 22, 2017. The surface water temperature here is between 8 to 20 degrees centigrade Titans Rashaan Evans Jersey , which is suitable to raise coldwater fish. The annual output value of coldwater fish breeding in Zhujia Village reached 15 million RMB yuan with the annual profit of over two million yuan. (XinhuaLi An)








AOPA-China Fly-In 2017 air show opens in SW China's Guizhou


In pics: Xinjiang's most beautiful highway


In pics: China's CH-5 drone completes trial flight


In pics: ethnic embroidery show in SW China's Yunnan


Chinese aircraft carrier formation conducts coordination training


Monkeys enjoy cool mist, watermelon at Quanzhou Wildlife Zoo in Fujian


Annual Wiener Dog Race held in Vancouver, Canada


Highlights of Miss Philippines Earth coronation night

You've probably realised by now that doing as much preparation as possible prior to giving birth can help you feel more relaxed. Packing a hospital bag in preparation for your birth is a necessary part of this pre-birth preparation.

I have included as much detail as possible and there are items that you may wish to discard or add to the list. For obvious reasons it would be better to select darker rather than light clothing. Here's the 20 essentials.

1. Wash bag
Shampoo, conditioner Titans Delanie Walker Jersey , soap, toothbrush, toothpaste, hairbrush Will Compton Jersey , deodorant, moisturiser, cleaning wipes, lip balm and some make up. Some amount of make up may help you feel more comfortable when visitors arrive.

2. 2 x Sponges
One small sponge for sips of water and sponging your face and a larger one for sponging you down. Some women prefer to take a water spray for cooling down during labor.

3. Towels x 2
Fairly obvious what these are for!

4. Two or three clean nightdresses
Pick a dark colour and select a front opening style.

5. Underwear
Plenty of pairs of dark knickers Xavier Su'a-Filo Jersey , socks and your nursing bras. (See the end of this article for a free breastfeeding guide)

6. Dressing Gown and slippers

7. Something to wear during labor
Most opt for a large comfortable t-shirt (better than a hospital gown) and a hair bobble.

8. Ear plugs
May enable you to get some sleep while other babies are crying.

9. MobileMoneyPhone Card
Obviously, so you can make some calls.

10. Anti-constipation tablets
Constipation is uncomfortable but it will be painful if you have had stitches.

11. BooksMusic
Things to keep you occupied in hospital

12. A warm loose fitting cardigan or similar
In case you get cold while in hospital.

13. Camera and film
To take pictures of course!

14. Clothes to wear home
Unfortunately normally still your maternity clothes.

15. Maternity pads
Very thick sanitary towels.

16. Breast pads
You'll soon discover that breast milk doesn't just flow at feeding time, especially early on.

17. Rubber ring
Child's inflatable swimming ring aid. May be more comfortable to sit on if you have stitches.

18. Glucose tablets
For that extra energy

19. A tennis ball in a sock
Can help with alleviating back pain during labor

20. ClothesNappies For Your Baby
Sleep suits, vests Luke Stocker Jersey , scratch mittens, nappiesdiapers, nappydiaper cream, cotton wool and blankets. Make sure your partner has the car seat ready to bring you from his car.

It's unlikely that you'll need anything else if use this list. The only other thing to remember to bring with you is your birth plan Bennie Logan Jersey , which you may wish to also pack in this bag.

Good luck and happy parenting!

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KLAY Thompson hit his first seven shots and scored 18 of his 20 points in the opening period as the Golden State Warriors cruised past the undermanned Dallas Mavericks 116-95 on Wednesday.


“I feel it’s coming every game, honestly,” Thompson said. “I won’t let missed shots dictate how hard I play. As long as I play hard, I know I’ll be successful. It’s that simple.”


Kevin Durant led Golden State with 28 points Blaine Gabbert Jersey , Stephen Curry added 24 and Draymond Green had 16 points and 10 rebounds as the Warriors used their outside shooting to build a 19-point lead in the first quarter and never looked back.


Harrison Barnes scored 25 points to lead Dallas in his first game against the Warriors since leaving as a free agent last summer. But he didn’t get nearly enough help in Oakland, California.


“The first half it was kind of like a deer in headlig.
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